THERAPEUTIC MASSAGE
The therapeutic effect of this massage is used to improve circulatory function, recover the mobility of muscle tissues, relieve or reduce pain, provides wellbeing and relaxation. Can be administered in different types of pressure intensities, according to the muscular structure of each body.A massage technique to disconnect your mind from your routine and relax your body from head to toe.
SPORTS MASSAGE
This technique includes deep tissue massage.
Sports Massage is a type of massage that prepares the muscle tissues for sports, being professional or amateur athletes or when you make a physical effort in your daily activities. It prepares the muscle for physical activity, avoiding injuries, muscle aches, giving greater resistance and better muscle development.
The general objectives of Sports Massage are keeping them in an optimal state, feeling physically prepared and better in your daily life.
Benefits of sports massage
• Sports massage increases blood flow.
• Increased flexibility.
• Reduces pain, regulates muscle tone.
• After physical exercise, accelerates the athlete's recovery from muscle fatigue, helps in relaxation and releases stress.
• Sports massage has an important role in a preventive method, as help the athlete all types of injuries.
• It helps in eliminating all types of waste and toxins that are harmful to the body, especially in regulating the lymphatic and muscular system.
• Improves the condition and mobility of the different joints.
EXFOLIATING MASSAGE
Body scrubs are a mechanical exfoliant, meaning they physically remove dead skin cells from the outer layer of your skin with abrasive ingredients, like Himalaya salt etc… This stimulates skin cell turnover, resulting in smoother, brighter skin and possibly preventing future acne breakouts.
Also helps reactivate the blood circulation.
The service consists of first receiving a sport or relaxing massage and then a scrub (exfoliating) full body, including face and foot scraper for removal of hard and dry skin from the heel of the foot.
THERAGUN G5PRO MACHINE
The Theragun G5Pro machine offers an excellent and powerful percussion, reaching the deepest of the muscle tissue, activating blood circulation, using individually in the appropriate points of the body helps to relieve muscle aches, activate or lymphatic system, being an excellent complement in the treatment of the therapeutic, in cases such as removal of knots, muscle tension, tendinitis, sciatic pain, among others.
PRICES
SPORTS OR THERAPEUTIC MASSAGES
£50 - 45 minutes
£70 - 60 minutes
£85 - 75 minutes
£100 - 90 minutes
£140 - 120 minutes
SPORTS OR THERAPEUTIC + EXFOLIATING MASSAGE
(SCRUB)
£150 - 90 MINUTES
£180 - 120 MINUTES ( 2 HOURS )
